Share your thoughts. Feel free to add GIFs, videos, #hashtags and more to your posts and comments. Get started by commenting below. One of my favourite poses is Vrksasana - Tree pose - its a great pose for developing balance and focus, calming the mind and feeling really grounded. I love it because I can be playful with the pose allowing my body to sway and move embodying the energy of a tree. I love trees, I'm a bit of a tree hugger :) If I had to choose I'd probably go for ...